Don't let the troubles and thoughts overwhelm you, which I know is really easy to do. Go to your happy place, wherever that is, and for one minute just relax and take a deep breath. Know that no matter what happens it will all be okay. Realize this is the only life you are given and you can't sit and wallow in self pity over something that's going on in your life. You need to choose to be happy and you need to choose to live your life to the fullest. Because everything in your life is a choice. Don't let the bad affect you, always find the good. It will take you a while to get to that day where you can push out the negative and move on but I know it is doable. And yes bad days are inevitable, but all I'm saying is you don't have to let them affect you.
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